2026년 6월 26일 금요일

Cognitive Stimulation Therapy - Resthaven

Cognitive Stimulation Therapy - Resthaven

Cognitive Stimulation Therapy

Making Minds Matter

Resthaven has been using Cognitive Stimulation Therapy in some community activities to support older people living with dementia.

‘Cognitive Stimulation Therapy is a structured, evidence based group therapy, involving physical and mental exercises and activities to stimulate thinking, concentration and memory,’ explains Lynn Openshaw, Resthaven Manager Service Development.

‘Final and fourth year University of South Australia Occupational Therapy students, Cassandra Dunn, Aleisha Zamperin and Joanne Zheng, recently completed a nine-week community practice project with Resthaven. Their project resulted in the ‘Making Minds Matter’ program.’

‘Using principles of Cognitive Stimulation Therapy, the students developed a four tiered approach to respond to the varying needs of people living with mild to moderate dementia, who were accessing services through Resthaven.

‘The benefits of Cognitive Stimulation Therapy include increased social interaction, improved alertness, confidence and communication. It also promotes physical and mindful activities, based around each person’s interests in a safe environment, where people can be engaged, empowered, and challenged. Above all, it offers an opportunity to be creative, have fun and encourage participation.

‘We have now implemented the Making Minds Matter program at Resthaven Community Respite Services. To assist in implementation, the staff were trained in the program and provided with information, work instructions, and resources.’

‘The four tiered approach of the Making Minds Matter program involves Level 1 and 2 as the evidence-based Cognitive Stimulation Therapy program of 60 minutes, twice per week, for seven weeks. This is facilitated by an Occupational Therapist, and is followed with a maintenance program (Level 2).

‘Making Minds Matter also uses the principles of Cognitive Stimulation Therapy to conduct guided, small group and individual activity, particularly with people living with mild to moderate dementia, in group respite settings.

‘Making Minds Matter uses these same principles and activities in a one-to-one setting, either when someone is attending a respite program, or in their own home.

‘We are excited to introduce this program and look forward to improving the lives of participants.’

Resthaven provides a range of social and physical activities at various locations throughout the metropolitan area, in Murray Bridge, Strathalbyn, Port Elliot, Loxton, Naracoorte, Millicent and Mount Gambier.

Memory loss, dementia, and Parkinson's Support Groups - Resthaven

Memory loss, dementia, and Parkinson's Support Groups - Resthaven

Memory loss, dementia, and Parkinson’s Support Groups


Supporting You and Your Mind

Resthaven offers a range of specialised support groups and programs for older people living with memory loss, dementia, or Parkinson’s disease. Whether you are newly diagnosed, living alone, or looking to connect with others who understand, we’re here to support your wellbeing—physically, socially, and emotionally.

Dementia and Memory Loss Support

Resthaven provides tailored programs for older people living with memory loss or dementia, including those living independently without a carer. These services are delivered through both individual and group activities, designed to reduce isolation and strengthen community connections.

Our programs support people living in southern and eastern metropolitan Adelaide and are funded by the Commonwealth Home Support Programme (CHSP).

Activities may include:

  • Lunch outings
  • Art and creative groups
  • Sew, Knit & Chat
  • ‘Just Fellas’ men’s excursions
  • The Cue Club
  • Social activities at Hersey Cottages, Marion

These sessions encourage wellness, independence, and social engagement, with a focus on memory support through therapies like Cognitive Stimulation Therapy and brain training.


Making Minds Matter

Making Minds Matter is Resthaven’s structured, evidence-based group therapy program designed to support cognitive health. It combines mental and physical exercises to boost thinking, concentration, and memory, while encouraging fun and creativity in a social setting.

Program benefits include:

  • Improved communication and confidence
  • Increased alertness and social interaction
  • Meaningful engagement based on individual interests
  • A safe space to feel empowered, challenged, and supported

The four-tiered program includes:

  • Levels 1 & 2: A Cognitive Stimulation Therapy course (60-minute sessions, twice weekly, for 7 weeks)
  • Maintenance sessions: Ongoing support following the core program

Facilitated by experienced Occupational Therapists, this program is available to eligible participants.

Fully funded retreats for older people living with dementia and their carer

Enjoy a short stay away together, through the government-funded ‘Staying at Home in Regional SA’ program.

Designed for carers of older people who are living with dementia to be supported as they learn strategies to help them manage for longer at home.

The retreats enable carers and people living with dementia to connect with others who are experiencing similar challenges in a supportive environment. The carer may be a spouse/partner, child or other significant friend or family member.

“The experience was beyond my expectations. I was very nervous it would be more like a hospital stay but the experience was wonderful at the retreat. Relaxing, funny, trustworthy and caring.” – Retreat attendee

Carers receive practical advice and training to support the person living with dementia to remain in their own homes for as long as possible, while those with dementia participate in meaningful activities.


Parkinson’s Support Groups

Resthaven also offers Parkinson’s Disease Support Groups for individuals and their carers, providing a combination of physical activity, emotional support, and education to help manage symptoms and improve quality of life.

Current groups run from:

Activities include:

  • Balance and movement classes using Chi Ball
  • Group games and brain exercises
  • Cognitive speech practice
  • Social outings and peer connection

These sessions promote self-management, community connection, and overall wellbeing in a supportive and understanding environment.


Find a group near you

To find a group or service near you, or to learn more about dementia, memory, or Parkinson’s support.

📞or call Resthaven Community Services on 1300 136 633

Dementia Care and Memory Support - Resthaven

Dementia Care and Memory Support - Resthaven



Dementia Care and Memory Support





Compassionate, person-centred support for people living with dementia and cognitive decline

Living with dementia can be challenging and uncertain — for both the person affected and for those who care about them.





There are good days, and days that are not so good. At Resthaven, we understand that dementia affects everyone differently and can vary from day to day. That’s why our approach focuses on the individual: meeting them where they are, and supporting dignity, connection, comfort, and quality of life at every stage—recognising that some days are better than others. We provide specialised dementia care and support across home, community, respite, and residential settings, helping people living with dementia — and their families/supporters — feel understood, accepted, supported, and valued.

Understanding dementia
Our approach
Support at home and in the community
Residential care
Specialist clinical aged care expertise
Palliative Care Information and Planning
Supporting families and carers
Dementia-related resources

Understanding dementia

Dementia is not a normal part of ageing. It is more than forgetting a birthday or where you put the keys.

It is a term used to describe a range of conditions that affect the brain, including Alzheimer’s disease and other related cognitive disorders. Dementia can impact memory, thinking, behaviour, personality, and a person’s ability to manage everyday activities. It can also affect planning, communicating, and social interactions. While dementia is progressive, people who have the right planning in place can continue to live meaningful and fulfilling lives with the right support. At Resthaven, we focus on what matters to each person — their abilities, preferences, relationships, culture, and sense of self.

Dementia Care Banner Quote

Our approach to dementia care

Resthaven takes a person-centred approach to dementia care, recognising that every individual’s experience and preferences are unique.

We work alongside people living with dementia and those close to them to:

  • understand their needs, preferences, and life story.
  • safely support independence and choice wherever possible.
  • promote wellbeing, comfort, and meaningful engagement.
  • provide safe, welcoming environments and activities.

Our staff receive specialised training in dementia care and are supported by a range of expert specialist clinicians, including continence, wound care, dementia and mental health, and when needed, palliative care. This ensures care is compassionate, consistent, and based on best practice.


Support at home and in the community

Many people living with dementia and cognitive decline are supported to remain at home through community-based care and service programs.

Resthaven offers a range of services designed to help people remain connected, engaged, and supported in familiar surroundings, and to as much as possible, remain independent.

These services include:

  • Home support services, providing practical assistance and personal care
  • Respite care, including in-home, centre-based day respite, and planned overnight respite
  • Social support groups, including groups for people living alone with memory loss and cognitive decline
  • Making Minds Matter, an evidence-based community program for people with mild to moderate dementia, using cognitive stimulation therapy principles
  • Staying at Home in Regional SA, a free one-day or three-day retreat program for people living with dementia, and their carers, held in various locations in regional South Australia.

Talk to us about dementia care

Whether you’re supporting someone at home, exploring respite options, or considering residential care, Resthaven is here to help and provide you with options. We offer guidance, understanding, and experienced support — every step of the way.

Contact us to learn more about dementia care and support at Resthaven.

Residential care

All Resthaven residential aged care homes offer secure, welcoming, purpose-designed environments for people living with dementia and cognitive decline.

Our approach focuses on comfort, familiarity, safety, and meaningful daily life.

Purpose-designed environments

Our residential homes and memory support units are designed to reduce stress and support wellbeing, with features including:

  • Secure living environments
  • Quiet, reflective spaces
  • Professionally designed sensory gardens at most sites
  • Memory support units designed to promote calm, familiarity, and safety
Programs that support wellbeing

We offer a range of programs and activities that support connection, engagement, and quality of life, including:

  • Lifestyle programs tailored to individual interests and abilities
  • Music Connections a memory-enhancement program using the power of music

Families are encouraged to remain actively involved, and we work in partnership to support both residents and their loved ones.


Specialist clinical aged care expertise

Resthaven is proud to be one of only a small number of aged care providers in Australia to employ Nurse Practitioners with advanced expertise across three key areas: dementia care, mental health, and aged care.

This specialist clinical leadership is further strengthened by the support of a Clinical Nurse with expertise in mental health and dementia. For families, this means your loved one is supported by clinicians who have a deep understanding of the complexities of dementia-related changes, the assessment and management of mental health concerns such as anxiety and distress, and the broader clinical needs associated with ageing and frailty.

Working in close partnership with GPs, staff, residents, and families, Resthaven’s Nurse Practitioners provide timely, informed, and compassionate care, ensuring decisions are evidence-based, individualised, and focused on your family member’s comfort, safety, and overall wellbeing.

Palliative Care and End of Life Planning

Claire Tan Palliative Care Nurse and Karen Gregory Palliative Care Advanced Practice NursePeople living with dementia and cognitive decline and their families/supporters will also have access to support from Resthaven’s Advanced Practice Palliative Care Nurses.

These specialist nurses are able to support the individual and their families with timely, compassionate and collaborative discussions and planning around goals of care, ensuring comfort, dignity, and compassionate care at all times, that can be modified responsively.


Supporting families and carers

Caring for someone living with dementia and cognitive decline can be rewarding, challenging and at times exhausting.

Resthaven provides support to help carers feel supported, informed, and connected, and to remain involved in the care of their loved one as much as they want or are able. This allows them to focus on their relationship with the individual, rather than on providing the physical day to day care that can cause frustration for both the person living with dementia and their carer.

This includes:

We also work closely with Dementia Australia, providing access to Dementia Link Workers and trusted external resources.

Dementia-related resources

Resthaven continually seeks out and develops resources to support people living with dementia, their families, and carers.

Useful external resources include:

Still Me: 치매 환자를 돌보는 이들을 위한 뇌과학자의 안내서 : Brennan, Dr Sabina: Amazon.com.au: Books

Still Me: A neuroscientist's guide to caring for someone with dementia : Brennan, Dr Sabina: Amazon.com.au: Books






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Dr Sabina BrennanDr Sabina Brennan
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Still Me: A neuroscientist's guide to caring for someone with dementia
by Dr Sabina Brennan
(Author) Format: Hardcover
4.6 4.6 out of 5 stars (19)

Contents
Introduction

Section One: Self-care
1 Burden
2 Health
3 Stress
4 Support
5 Coping
6 Reward

Section Two: Still Me
7 See me
8 Understand me

Section Three: Live Well
9 Making the most of what you've got
10 Minimising the tough stuff
11 Maximising the good stuff
Appendix
References
Acknowledgements
Index
====
AN IRISH TIMES BESTSELLER

'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCall

'A beautifully written, personal, empathetic and immensely practical book' - Dr Harry Barry, GP, author and mental health advocate

The essential toolkit to navigating dementia, supporting loved ones and caring for yourself

Dementia is devastating. Almost a million people are currently living with the disease in the UK alone and this is set to triple by 2050. With family members often providing care, navigating treatment can be overwhelming. But there is life after diagnosis.

Still Me reframes the job of caring for someone with dementia as a partnership. Both you and your loved one deserve respect, support and the latest research to help you on your journey.

Top neuroscientist and bestselling author Dr Sabina Brennan combines her professional knowledge with her personal experience of caring for her mother with dementia. With a human-rights approach that validates everyone's experience and dignity, she offers:
- A self-care plan for care partners to cope with demands and optimise the caregiving experience
- Practical advice on how to manage challenging symptoms, stimulate cognitive function and encourage a brain-healthy lifestyle
- Evidence-based therapies to improve both you and your relative's quality of life.

Dementia can steal many things, but it doesn't have to take away the simple pleasures of life. Shifting the focus from the disease to the person, Still Me reminds you that your relative is still there and that you, as a care partner, are just as important.
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Review
A wonderful resource for any family affected by dementia ... Dr Brennan's professional experience of dementia, along with her academic knowledge and her family experience of dementia, gives her a unique perspective and this is clear from the nuggets of advice and information on every page ... realistic yet hopeful. ― Judy Williams, Advocacy, Engagement and Participation Officer at The Alzheimer Society of Ireland

What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through. When you are in this situation of caring for somebody you just need tools... and this is full of them. ― Davina McCall, Begin Again podcast

This is an essential and much-needed guide for both those living with dementia and their caregivers. Sabina understands how important the partnership is between caregiver and dementia patient, and draws on the most up-to-date and innovative research to show how to both optimise the caregiving experience and boost wellbeing and brain health for both. A long-overdue resource. ― Kimberly Tully, Chief Executive of Engaging Dementia

Still Me speaks directly to what matters to people like me - living with dementia but still very much here. It echoes our truths, respects our voices and reminds the world that we are still living, still growing and still ourselves. ― Helen-Rochford Brennan, Global Dementia Ambassador

Indispensable. The practical information is presented in such a positive manner despite the complex and potentially heavy subject matter at hand ... Dr Sabina Brennan's compassionate approach and deep level of understanding of the care partner's lived experience gives us back our sense of self, gives us solace, and it fills us with hope for the journey ahead. ― Helena Quaid, Chair, Dementia Carers Campaign Network

A beautifully written, warm, personal, empathetic but immensely practical book . Sabina illuminates the path in front of us, wherever we are on this journey. Drawing on cutting edge research combined with her own personal experience, she strongly advocates the importance of self-care, both physical and emotional; how to truly communicate with the one we love battling this illness, remembering at all times, that the person we know is 'still there', hidden underneath the complex layers which make up this condition; and finally the importance of both care-partners trying to live as well as possible, with the time they have together, and how to achieve this goal. ― Dr Harry Barry, GP, author and mental health advocate



A compassionate and insightful guide for anyone supporting a loved one with dementia. It offers a wealth of practical advice and thoughtful strategies to support both the care partner and the person living with dementia. Sabina's professional and personal experience shines through, with clear, digestible explanations of the neurological changes involved, which helps demystify the condition.

What truly sets this book apart is its positive and encouraging tone. Sabina deeply understands the emotional and physical demands on care partners and emphasizes the importance of self-care and support. It's filled with actionable, real-world tips that can make a genuine difference in day-to-day life.

An invaluable resource-scientifically grounded, emotionally supportive, and incredibly practical. A must-read for anyone on the dementia journey as a care partner.― Catherine O'Keeffe aka the Wellness Warrior

It's fantastic to see this comprehensive resource for care-givers. The dementia journey takes everyone with it. It can be hugely challenging, but also hugely rewarding. It places significant mental and physical pressures on care-givers so self-care is essential for all parties. It's great to see these simple tips laid out here for readers to adopt in their own lives. ― Dr Julia Jones, neuroscientist

A vital handbook to those who are caring for someone with dementia, to help them navigate the stormy waters and live the best life they can together ― Good Health, the Irish Daily Mail

Straight to the point ― Evoke

A labour of love... really fascinating ― Ireland AM

A compassionate guide to dementia care. Anyone with a loved one living with dementia is likely to identify with the experiences expressed in the pages of Still Me ― Irish Examiner

Timely... there is a lot of very useful, practical advice ― Irish Independent

Amazing ― Making the Cut Podcast

Leading neuroscientist Dr Sabina Brennan has outlined three simple lifestyle changes that can delay or even prevent the onset of the terrifying condition ― The Daily Express

A roadmap of what might be ahead of you and how to look after yourself. ― Brendan O'Connor RTE

The book is magnificent ... a book that will last the ages and one that is so badly needed ― Gerry Kelly, LMFM Radio

Brennan captures dozens of vignettes of others affected by dementia. These offer a well-focused lens on what dementia looks and feels like ... She has been where I have been, where you may be; her book on caring for a loved one with dementia speaks to her experience of caring for her mother, as well as dozens of others. ― Anthea Rowan, The Mail on Sunday

Powerful... stuffed with practical tips ― The Mail on Sunday Scotland

[Brennan] urges readers to live well in the face of dementia ― The Daily Mail

Meticulously researched and presented, it will equip the care partner to understand what is ahead and how they can prepare their person and protect themselves . the knowledge will carry you through the challenges and rewards ahead. ― Retta Blaney, Writer/editor, Alzheimer’s Foundation of America
Book Description
The most comprehensive and up-to-date guide for both caregivers and those living with dementia.

About the Author
Dr Sabina Brennan is a chartered health psychologist, neuroscientist, award-winning science communicator and the host of the successful Super Brain podcast. Sabina has in the past acted as an ambassador for organisations including SAGE and the Neurological Alliance of Ireland, and has also advised the Irish Government on brain health and dementia risk reduction. Her previous books 100 Days to a Younger Brain and Beating Brain Fog were both Irish Times number one bestsellers.
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About this itemSimilarFrom the AuthorQuestionsReviewsStill Me: A neuroscientist's guide to caring for someone with dementia

Product details
Publisher ‏ : ‎ Green Tree
Publication date ‏ : ‎ 13 January 2026
==
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From other countries

Den
5.0 out of 5 stars Excellent book
Reviewed in the United Kingdom on 2 February 2026
Format: HardcoverVerified Purchase
An insight of what to expect as dementia progresses
Report

Lorraine Sims
5.0 out of 5 stars An excellent ressource
Reviewed in France on 5 September 2025
Format: HardcoverVerified Purchase
My father has dementia and my mother is his carer, so I bought this for her! She's halfway through and full of praise for it. A reassuring support for anyone losing a friend or family member to this incredibly sad decline in mental function.
Report

Mrs B B Harper
4.0 out of 5 stars Useful advise
Reviewed in the United Kingdom on 12 February 2026
Format: HardcoverVerified Purchase
Very useful advise
Report
==
Community Reviews
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Displaying 1 - 3 of 3 reviews
Phyllis Underwood
9 reviews

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October 25, 2025
Is this author STILL getting published? Every single book she has put out has been utter dreck.

Look, there is plenty of advice for family members of people with dementia written by clinicians who are actually doing clincial work in this area - one could start with the following online resources and go from there: https://www.nhs.uk/conditions/dementi...

The question then arises - why does this book exist?

It's not for the quality of the writing. The title is wholly derivate of the superior "Still me" by Christopher Reeve. Immediately after a dedication to carers (a cheap attempt to try n avoid negative feedback), the book then opens with a poem. Poetry isn't my forte, but I showed it some peers with more aptitide in the field and they were in hysterics about bad it was. Primary school level schmaltz with poor rhyme, riddled with cliché, and an ignorance of rhthym. No wonder RTÉ and the mainstream newspapers are beating down Mrs Brendan's door for interviews and reviews.

A possible reason this book exists is a that Prof Brenan adds autobiographical elements to the book as well,, about her own experiences of caregiving- I can't speak to what has happened in this author's life, but given her professional track record of stretching the truth to breaking point, I think these aspects of the book can be taken with a truckload of salt (the "difficult experiences" the author had with her family member in the past, the "moderate" haste with which the relative was put in a nursing home and the author's ongoing level of engagement, etc. etc.). What I will say is one gets the impression that whatever way the good PhD spins it, she seems herself to be overwhelmed by the simplest of tasks. So - why would anyone want her advice? No one asked for it. Nobody asked for it.

I guess it's the obssession with *lived experience* in the publishing world that got this over the line. You obviously have to have a PhD in psychology and lived experience of dementia care to offer such bromides as this:

“If you put all your [energy] into caring for your relative, all the other aspects of your life are going to suffer. You have to earn a living."

Wow. Incredible stuff.

If she sees this, I do hope Dr Bendon won't take this negative review of this terrible book personally. I do however think that mainstream publishers should think twice before publishing anything else by this author just coz she was in a lame soap opera 20 years ago.

Garbage in, garbage out.

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John Gowran
1 review

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August 19, 2025
This book is a must read for anyone beginning the care journey with someone with dementia.
Dr. Brennan displays empathy based on personal experience, with the medical knowledge of a neuroscientist. The book reads like a novel but also has a checklist that can be used at all stages of the dementia journey. i cannot recommend it enough.

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Profile Image for Andrew Verlaine.
Andrew Verlaine
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1 book
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December 31, 2025
Godawful.

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1000 단어 요약

세진님, 요청하신 도서의 요약본을 준비했습니다. <image.png>에 제시된 도서는 뇌과학자이자 심리학자인 사비나 브레넌 박사의 저서 <스틸 미: 치매 환자를 돌보는 이들을 위한 뇌과학자의 안내서>(Still Me: A neuroscientist's guide to caring for someone with dementia)입니다.

====
<스틸 미: 치매 환자를 돌보는 이들을 위한 뇌과학자의 안내서> 요약
1. 도서 개요 및 핵심 문제의식

치매는 환자 본인뿐만 아니라 그를 돌보는 가족의 삶까지 통두리째 흔들어 놓는 파괴적인 질환이다. 저자인 사비나 브레넌 박사는 최고의 뇌과학자이자 심리학자로서의 전문 지식에, 자신의 어머니를 직접 돌보았던 사적인 경험을 결합하여 이 책을 저술했다. 저자는 치매 진단이 곧 삶의 종말을 의미하는 것은 아니며, 진단 이후에도 여전히 가치 있는 삶이 존재한다는 점을 역설한다. 이 책은 치매 환자를 단순한 피돌봄자가 아닌 하나의 인격체로 바라보고, 돌봄의 과정을 상호 존중과 연대에 기반한 <파트너십>으로 재정의한다.

2. 제1부: 돌봄 제공자의 자기 관리 (Self-care)

치매 돌봄에서 가장 먼저 선행되어야 할 것은 돌봄 제공자(Care Partner) 자신의 건강과 심리적 안정이다. 많은 가족 돌봄자가 죄책감, 만성 스트레스, 그리고 돌봄 부담으로 인해 번아웃을 겪는다. 저자는 돌봄 제공자가 무너지면 환자 역시 제대로 된 돌봄을 받을 수 없다는 점을 강조하며 구체적인 자기 관리 계획을 제시한다.

스트레스와 죄책감 관리: 돌봄 과정에서 느끼는 부정적 감정을 자연스러운 것으로 수용하고, 완벽한 돌봄에 대한 강박에서 벗어나야 한다.


사회적 지지망 확보: 혼자서 모든 짐을 짊어지려 하지 말고, 가족, 지역사회, 전문 기관의 도움을 적극적으로 요청하는 지혜가 필요하다.


보상과 회복 탄력성: 돌봄 속에서도 자신의 건강을 챙기고, 일상적인 보상을 통해 심리적 회복 탄력성을 유지해야 한다.

3. 제2부: <스틸 미> – 질병 너머의 인간을 바라보기 (Still Me)

치매는 기억과 인지 기능을 앗아가지만, 그 사람의 본질적인 정체성과 인간으로서의 존엄성까지 완전히 지워버리지는 못한다. 이 섹션은 환자를 향한 <인권 기반 접근법(Human-rights approach)>을 다룬다.

나를 바라봐 주세요 (See me): 환자를 치매라는 <질병> 그 자체로 동일시해서는 안 된다. 기억을 잃어가는 과정 속에서도 그 사람은 여전히 과거의 역사와 감정을 지닌 <나(Still Me)>로 존재한다.


나를 이해해 주세요 (Understand me): 치매 환자가 보이는 문제 행동이나 의사소통의 어려움을 뇌과학적 관점에서 이해해야 한다. 그들의 행동은 단순한 고집이 아니라, 손상된 뇌로 세상과 소통하려는 필사적인 시도이다.

4. 제3부: 함께 잘 살아가기 (Live Well)

마지막 장에서는 치매 환자와 돌봄 제공자가 일상 속에서 삶의 질을 최적화할 수 있는 실천적인 과학적 기법들을 소개한다.

남아 있는 기능의 극대화: 상실된 기능에 집착하기보다, 환자에게 아직 남아 있는 인지 능력을 활용하고 자극할 수 있는 재미있는 두뇌 촉진 활동(Brain-boosting activities)을 실행한다.


힘든 상황의 최소화: 치매로 인해 나타나는 까다로운 증상이나 돌발 행동들을 유연하게 관리하고, 스트레스를 유발하는 환경적 요인을 제거하는 실천적 조언을 담고 있다.


좋은 순간의 최대화: 일상 속에서 뇌 건강에 유익한 라이프스타일을 구축하고, 증거 기반 테라피를 통해 환자와 파트너가 함께 소소한 기쁨과 정서적 교감을 나눌 수 있는 순간을 늘려나간다.

궁금하셨던 부분에 도움이 되었기를 바랍니다. 추가로 더 알고 싶으신 지점이나 다른 도서의 요약이 필요하시면 언제든 말씀해 주세요.
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9, 10, 11 각 장을 200 단어, 어절로 요약해주세요

세진님, 요청하신 지침에 맞춰 <image.png> 도서의 제9장, 제10장, 제11장 내용을 각 장별로 약 200어절 내외의 분량이 되도록 요약했습니다.

본문은 전달해주신 원칙에 따라 <해라>체로 작성했습니다.
제9장: 남아 있는 기능의 극대화 (Maximising Function)

치매 진단 이후 많은 돌봄자가 환자가 <잃어버린> 능력에만 집중하는 실수를 범한다. 그러나 뇌과학적 관점에서 볼 때, 돌봄의 핵심은 아직 손상되지 않고 <남아 있는> 인지 기능과 신체 능력을 찾아내어 이를 최대한 활용하는 것이다. 환자가 스스로 할 수 있는 아주 작은 일상의 과제들, 예를 들어 단추를 채우거나 수저를 드는 행위를 끝까지 스스로 하도록 인내심을 가지고 기다려주어야 한다. 돌봄자가 모든 것을 대신해 버리면 환자의 뇌는 사용되지 않는 기능을 더 빠르게 퇴화시키는 <쓰지 않으면 잃는다(Use it or lose it)>의 법칙을 따르게 된다.

치매 환자의 뇌는 여전히 새로운 환경에 적응하려는 가소성을 지니고 있으므로, 일상 속에서 재미있고 자극이 되는 두뇌 촉진 활동(Brain-boosting activities)을 지속적으로 제공하는 것이 중요하다. 단순한 퍼즐이나 카드 게임뿐만 아니라, 환자가 과거에 즐겼던 취미나 가벼운 집안일에 참여하도록 유도하는 것도 좋은 방법이다. 이러한 활동은 환자에게 여전히 자신이 무언가를 할 수 있다는 성취감과 독립심을 심어주며, 자존감을 유지하는 데 결정적인 역할을 한다. 남아 있는 기능을 극대화하는 것은 질병의 진행 속도를 늦출 뿐만 아니라, 환자가 한 인간으로서의 존엄성을 지키며 살아갈 수 있도록 돕는 가장 과학적인 돌봄의 첫걸음이다.

Cognitive therapies and rehabilitation for people with dementia

Cognitive therapies and rehabilitation for people with dementia


Home
Living with dementia
Managing changes
3.4 Cognitive therapies and rehabilitation


There are three main types of treatments to maintain or improve memory and thinking: cognitive stimulation, cognitive training and cognitive rehabilitation. The word ‘cognitive’ relates to thinking processes in the brain.

Cognitive stimulation therapy (CST)

Cognitive stimulation therapy (CST) involves participating in themed discussion and activity sessions. This therapy is usually run over 14 sessions, in a small group of 5-8 people, each session lasts around 45 mins and is run by a health professional. Attending two series of sessions (i.e. 28 sessions overall) has been found most effective. Each session has a discussion theme such as current affairs, food or movies. There are different (and fun) puzzles, games and activities related to the theme. It is suitable for people living with mild-moderate dementia.

CST is designed to boost concentration and language including naming, word finding, comprehension and memory. It also can help rebuild confidence to join in group conversations.

You can ask the GP, a dementia advisor or at peer support/carer’s groups if CST is run in your area. Alternatively, you can read more about cognitive stimulation therapy and find a group in your area on the CST website here. These might be run as a community program or a hospital outpatient program. A mental health plan from the GP may assist with the cost of the program.
Cognitive training or ‘brain training’

Brain training has become popular in recent years. Brain training is designed to maintain or improve particular thinking skills such as recalling memories, attending to a task and improving attention span. Brain training is sometimes described as an ‘exercise program’ for your brain. It involves repeating thinking exercises that gradually increase in difficulty. Many programs are offered online and work like video games, or there are pen and paper options.

There is evidence that brain training is effective to improve memory and thinking for people with mild cognitive impairment and it may be helpful to delay dementia, but it is not clear if brain training helps people with diagnosed dementia. Research has shown that if you do brain training you will most likely improve the particular skill you are practising, but it doesn’t tend to generalise to general improvements in thinking overall.

There are a number of companies that offer online brain training. We do not endorse any of these but you can try some of them for free or purchase a package. Some of the popular programs include NeuroNation, Luminosity and Elevate.

There are many other options to “exercise” your brain. You can try:Jigsaw puzzles: Can help maintain or develop visual-spatial abilities. This is the ability to organise visual information, interpret patterns and have the brain practice how objects fit together.
Play music or sing: Listening to music, singing in a choir or even learning a musical instrument have all been shown to help brain function. You don’t have to become a virtuoso on the violin, and there are drumming groups and choirs which don’t require any previous musical training. Research has even shown that listening to happy tunes can help your brain ‘think’ more creatively than trying to figure out a problem in silence.
Learn to dance (or juggle): Learning dance steps or a new physical skill challenges the brain and can help with memory and recall of patterns. It is also good for balance and can be a physical workout and promote socialisation as well. If balance or being light on your feet is not for you, another physical skill like juggling might be fun. As always start with something simple and master one move before trying something more complicated.
Play cards: Some studies found challenging yourself with card playing may build the volume of the brain and could help boost memory and thinking. Solitaire is a great solo option or card games with small groups adds a social element. Choose familiar card games or start with simpler games and progress from there.
Word and number puzzles: Crosswords, anagram games and word search puzzles; number puzzles such as Sodoku and Ken Ken; and picture puzzles like ‘spot the difference’ can be fun but have not been shown to transfer to improvements in general memory or thinking. Don’t let this be a reason to stop if you enjoy these types of puzzles.
Socialise: Keeping socially active is not only important for mental wellbeing, but importantly it can help with attention and memory. Conversation with other people helps mental ‘flexibility’ as you need to interpret situations from different perspectives. Socialisation doesn’t mean having a big party, it can be a simple get together with one or two other people.

You can do lots of activities in the list above in a social situation – joining a choir, playing cards or dancing with others and so on will multiply any benefits you get, and you will have fun too!
Cognitive rehabilitation

Cognitive rehabilitation is an individual approach to treatment. A therapist will do an assessment and work with you to set personally meaningful goals. A goal might be to cook a hot meal because you have burnt things by leaving something cooking on the stove and forgetting about it.

What happens in cognitive rehabilitation is very individual. Treatment may consist of developing new ways of doing daily tasks. For the example of cooking a hot meal, the therapist may practise improving attention using computer games, simplify favourite recipes to shorten the cooking time or using external memory aids like an alarm for an unattended stove. These are just a few of the strategies that are used in cognitive rehabilitation.

Cognitive rehabilitation has been used with people with speech and language difficulties, people with mild cognitive impairment and mild dementia. It can be time consuming and intensive so it is worth talking with a rehabilitation specialist or occupational therapist to see if your person may benefit from cognitive rehabilitation. Their GP can refer them to an outpatient rehabilitation or a private clinic for an initial assessment.

Ask your doctor


Ask the GP or a dementia specialist about how to get cognitive stimulation therapy or cognitive rehabilitation.

Try some of the activities on this page and gradually increase the difficulty.

Find an occupational therapist


Read the story What can an occupational therapist do for you? You can search for an occupational therapist here

2026년 6월 25일 목요일

Ep. 5 - HALLUCINATIONS & DELUSIONS in Lewy Body Dementia - YouTube

Ep. 5 - HALLUCINATIONS & DELUSIONS in Lewy Body Dementia - YouTube


Ep. 5 - HALLUCINATIONS & DELUSIONS in Lewy Body Dementia
Lewy Body Dementia Resource Center

41,973 views  Mar 6, 2023
Lewy body dementia (LBD) distinguishes itself from other dementias in many ways.  HALLUCINATIONS & DELUSIONS are a large component.  People living with LBD, caregivers, and expert physicians share their personal experiences.

This is Episode 5 of a special 10-episode series filmed by the Lewy Body Dementia Resource Center to help families, health care professionals, and the general public understand LBD and to bring much needed AWARENESS of this misunderstood disease which is not rare.
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Transcript


hi everyone I'm Norma Loeb founder of
the Lewy Body dementia Resource Center
this video Series has been created to
bring awareness through first-hand
experience of people living with Lewy
Body dementia their caregivers and
through expert Physicians
this crucial information will be shared
with Healthcare professionals with
families and the General Public
to heightened awareness and to enable
correct diagnosis.

please know we are here to help you
every single day on our Live helpline
I thank you for watching

early on in dementia with Lewy bodies we
can see various types of hallucinations
and they can be grouped into multiple
different categories the most common one
is probably what's called an illusion
where somebody might see a pile of
clothes for example . 
I think that's a
doll or something similar so in that
respect they have a physical object
that's already there but their brain
mistakes are for something else so
that's what we call an illusion
um versus a well-formed hallucination
where you might see somebody or
something whereas there's nothing there
at all so the common thing that I hear
is that somebody might say oh I saw a
dog walk by when there was no dog there
or they might say I saw you know my
sister or somebody sitting next to me
when that person was now and not there
but may also be just be deceased or very
far away
and then you can have a delusion which
is different from the first two in the
sense that a delusion is just a fixed
form belief that's not true but it
doesn't necessarily have to be something
that they see so they could be in their
mind they could be 100 certain that they
went to the store yesterday
or that you know their spouse is having
an affair or that their children are
injured or something else where in their
mind it's it's a hundred percent reality
and how that's different than a
Hallucination is that they're not
actually seeing that person there.
it's just a thought process that they have
but in reality these are all kind of a
spectrum of the same problem but they're
just variations of that same issue and
then you can throw in something that's
very specific called capgrass where
it's kind of a mix of a hallucination
and delusion where you mistake a family
member for somebody that that doesn't
exist or they may confuse who their
family member is and typically that
involves faces in particular where they
might see a spouse and things that that
spouse is not actually their spouse and
they may not recognize them at all but
if they hear their voice or if they get
cues they can oftentimes reorient
themselves and realize who that person
is but they can very easily mistake that
person for some of that they don't even
recognize which can be very very
difficult for for family to to hear to
deal with 

when I wake up in the morning
uh and I look at a wall or the ceiling
there are hieroglyphics all over the
ceilings and the walls okay they're not
really hieroglyphics but they are
totally unlike one another and there
must be a thousand symbols in the areas
that I just mentioned and I have no clue
I don't know if that's considered a
hallucination but I mentioned before or
not 
but it's um it's really feelings that I've never
experienced before Nikki had auditory hallucinations
and those were the first really prevalent ones and then came the visual
hallucinations uh like a lot of people. he saw children and small animals and it
was very sweet in the beginning and then as the hallucinations progressed they
got a little bit stronger and and not so sweet uh 

there was I remember an occasion where uh he woke from from a dream and said that he was seeing um squirrels and the squirrels were running all around the apartment and they were invading the bed and he needed to go out
and buy a seventeen thousand dollar bed because the squirrels had taken over and
then he got up to check to see in the
living room where the squirrels there
were they destroying things 

and so it it it took on um took on different forms benign and then more aggressive forms there was never any violence happily and I know in some cases there there is with Nikki
there there was no violence uh there was
there was anger and it would come at me
in the form of mistrust but um or you don't you don't understand or
sometimes you're the crazy one
that the transference but all of it came back to
ultimately a a sweet and and docile grounding 
which I think you can you can bring on by deflecting very often you you can't stop
it you just have to deflect it when it comes comes at you
hallucinations were evident from the beginning
we had a lot particularly at night in regard to small animals in the bed
and he would stamp them with his feet or hit them with his hand I had to be very
careful I always had a bolster pillow be between us so I wouldn't get belted
in his hallucinatory State because these were true hallucinations and they made him
very scared very anxiety provoking and there were animals 

there were bad people also and there could be more than one bad person there could be several bad people 
and he mentioned more than once that someone was trying to kill him
that they would hurt
so I tried to reassure him that he was safe
when he woke when he became more calm that he was safe and he was loved
and nobody would hurt him because I had locked the door and nobody could get in
and the doorman downstairs wasn't letting anybody in 
they weren't permitted upstairs
so he was safe in his apartment and I was with him all the time
but they sure were difficult time frame
he has hallucinations still and now it could be Daytime Nighttime
anytime
and he often comes and takes my hand and says come with me 
come with me I want to show you this and so he takes me into our bedroom 
and he says look look on the bed
and I go over and I fluff the bed and I
I tell them what what one of our colleagues said
I'm not able to see what you see
I'm not able to see that so let me fix the bed and make sure there's nothing there 
but I'm not able to see anything and that satisfies him for a time so the hallucinations
delusions I guess 
I first want to say that people need to know that
Lewy Body dementia once you see One symptom it doesn't mean that symptoms
going to hang around
so it's going to shock you one day and then it may disappear and then it may
come back and so there's always this almost vigilance as a caregiver of wondering what you know when will that come back or will it come back or what
is this about 

and the first hallucination was when he was first he was dramatically diagnosed with Lewy Body because uh we didn't know he had bronchitis and
he spiked a fever and just as any any new impingement like a fever a head
cold too much heat Outdoors too much cold when you're walking Outdoors can
exacerbate Parkinson's symptoms suddenly because he was Ill with the bronchitis
he suddenly developed all these Lewy Body symptoms and one of them was to
look down our hallway which just led to our bedrooms a flat hallway and to ask
me when did you put steps in the hallway
and so that was the first uh visual hallucination for Paul
 those came and went and they weren't dramatic
that dramatic for a number of years
uh what was particularly dramatic was two years into the disease and I'm
dating that from the diagnosis
um
he suddenly uh did not he thought there were two of me
and the way I learned about it 
he said to me you know you walk down the road to see your friend Anne and the other
Pamela comes back 
and that was one of the most difficult
moments of dealing with this disease
because he was so confused and he was frightened
and I always say to people and it's kind of funny and I think I'm trying to ease
the discomfort is that I expected to see Rod Sterling standing in the corner of
my room smoking a cigarette saying that this woman thinks she's in her home but
she's really in the Twilight Zone because it feels that eerie to have
someone you love
 your husband who's known you all these years look at you with the face that he turns to a stranger and he would say to me
how do I know you're who you say you are
if you go with me to see our friend Steve and Linda
will they know you 
do they know who you are
and this went on and on and uh I'm lucky in that he never got belligerent 
only once did he get belligerent and not trust who I said I was
um so he would usually he would believe me even though he didn't understand how
how he could really know that I was his wife
yeah I used to be very embarrassed by hallucinations
um that first one that I had which was a dragon out of the computer that happened
a couple of times and I didn't even tell anybody about it until I was
you know we were discussing the possibility of Lewy Body
um but I had others where I would often they were often in the peripheral of my
vision so uh typically to the right side and I would often see a woman standing
there
uh and it's just not from the distance either she's behind me or she's uh just
in the other room and uh not much going on but very clear right
um then I had uh uh mice that I thought I was seeing 
and it got to the point where once I asked Taeyang my husband if he could get some mouse traps because I wanted to put mouse traps around the house and and his
response was we don't have mice might there's no mice we get the house treated
there's no mice and I said I could swear I've seen them and uh
then um what caused me to stop driving is uh I was driving one day and it was
just just here near the house we live on the corner and I was about to turn into
our street and I sat there uh at the turn for a prolonged period of time because I
thought I was waiting for a big truck to turn
and this big dark truck when I realized there was no truck there
because I just intellectually said that truck's not there
it is that's not that's not real and what it would as I turned the corner it
was the shadow of the hedges uh onto the street from the afternoon sun and
um that's very classic for me it's usually a shadow
or I'll see a rock while we're driving and the last day to slow down because I
think that's a turtle I don't think it's uh a little dog or something by the side
of the road and it's usually something that I'm making a mistake for whatever
the caregivers were here and I was here alone with them
um you know sometimes I would just come out in the kitchen to get some food or
whatever and he would like come up to me
and say like these people are trying to kill us like be careful
like we're not safe and I have to like reassure him 
but honestly after that I just went back into my room
um I kind of left it for the caregivers to deal with
he always um would get scared that we weren't safe
and uh he would ask if we could call the police
because he is afraid someone's trying to come in someone's trying to steal his
money so I'm just trying to hurt us and I would actually use the the phone the building phone and call the doorman and reassure him that the door men are taking care of us and
that they're they're keeping us safe and that reassured him a lot
he uh was always thinking about someone trying to hurt us someone trying
to rob us someone trying to kill us and luckily some of the doorman doorman
would come upstairs and
tell him that we're safe and that that
was uh that was a lot of help
so her aides tell me that she's always
looking and she's she'd say do you see
that person over there and at first the
aid um would say no I don't see anybody
and she was but she's right there so
it's very obvious hallucinations the aid
learned not to say no after a while and
just say you know and I told her you say
well you have special powers you can see
her I can't see her but um but not to
argue about those so you know and she's
he does she definitely does now I mean
she's always looking and saying you know
waving to somebody or saying who's that
and there's nobody there I got some new
doctors for her who were willing to
explore other op you know this is not
just Alzheimer's or you know
you know whatever but um
you know he asked her Point Blank it's
like do you see like people or animals
or
and she goes oh yeah
this is I get you know there's all these
people sitting you know squatting along
the along the wall
you know they're all poor I mean she had
very they're all poor they're all like
waiting for food they were very you know
it was it was very
um detailed descriptions of what she's
seeing like she never mentioned that to
me but she was she was just like oh yeah
I see that and he's like how often oh a
lot
ing where did this come from one of
the early early ones that has stayed
with her for a long time is there's this
little boy Stuart and I've never figured
out where the name Stewart come from or
what but early on Stewart was climbing
the trees outside and he fell and he got
hurt and she was upset about Stuart or
so I was worried whether Stewart is
going to make it home if it's raining
out he needs code or he's cold or
so early on I'd always say oh no there's
no Steward there's no
we're at the place where I can say oh
she's gone home he's okay you know we
find a way to help her work through it
the other day uh when she's
at night time when she's in bed we have
a pillow under her knees and a pillow
under her heels so they don't rub so
much and
um she tends to think lately that there
are kids who get in bed with her
sometimes she'll say they're only eyes
but she'll say no stewards in the bed
so I tell all the AIDS when you go help
her to go to the bathroom don't throw
the covers or the pillows because she
thinks you're throwing the babies and
you're throwing kids and she gets so
upset so you got to move it carefully
make sure the other day I sat on the
side of the bed and she nearly had a fit
because I was sitting on Stewart
so
it's interesting that some of those
hallucinations and delusions hang on
they may shift or change the other day
Stewart was sick he needed to go to the
doctor well her ear was bothering her
and she needed to go to the doctor so
sometimes what she's saying about her
hallucinations is about what she needs
is round two not always but sometimes we
were coming back from dinner or
something and we were in the hallway and
again I had my arm on on his back for
support and I said to him because they
used to have like they had hallways that
had they were like spokes
from around Center hallway with a center
light fixture and then like a large drum
table with a flower arrangement
and I said to Jerry
do you see those children dancing around
the table they're like little little
table white children dancing
and Jerry kind of looked at me and he
said no
and I said oh oh okay good that was the
only time I ever mentioned anything to
him because I thought it was so odd
because it was like for the first time
it seemed like there was color
not
anything defined not like I could think
oh well the little girls were wearing
pink and the boys were wearing
red or it wasn't and but it was color of
some kind
and so I thought okay I'm just now I
know shut up
don't say anything else

루이소체 치매(LBD)의 약물 치료 - YouTube

Making Sense of Medications in Lewy Body Dementia - YouTube Making Sense of Medications in Lewy Body Dementia LBDAtv === 1,196 views  May 23...