Allied Health | Southern Cross Care

Allied Health | Southern Cross Care



Allied Health

Our approach to care


Our team of experienced allied health professionals works closely together to ensure clients are on the most appropriate health pathways for their unique needs. This includes regularly reviewing progress to ensure our service plans are supporting you in achieving your goals.

Our aim is not only to support your immediate health needs but also to help you maintain the progress made within our services, promoting your ongoing health and independence. We offer one-on-one and group allied health services in our Health & Fitness Centres, via Telehealth or directly in your home.

Physiotherapy

With personalised assessment and treatment plans, our experienced physiotherapists assist in the management of both acute and chronic conditions. This includes prescribing exercise and developing techniques to help you self-manage your condition and physical wellbeing.

Our services include:One-on-one therapy sessions and clinical assessments
Manual therapy and massage
Rehabilitation support and programs
Dry needling
Education for pre and post surgical recovery
Management of chronic physical conditions



Occupational Therapy

Our occupational therapists can help you maintain your independence by adapting your living environment and helping you manage daily activities. They provide professional home and workplace assessments to suggest modifications tailored to your specific needs.Hand therapy
Upper limb support
Wellness strategies including stress management and energy conservation
Home safety and equipment, advice on grab rails, shower chairs, seating, wheelchairs and ramps
Daily activity management supporting your ability to shop, clean, cook and engage socially
Cognitive support including practical strategies to manage cognitive changes in daily life
Personal care including assistance with strategies for dressing, showering and personal hygiene



Massage Therapy

Therapeutic massage is designed to support you with a wide range of chronic conditions by promoting flexibility, supporting healthy circulation and encouraging relaxation. Our experienced therapists work with you to provide a tailored combination of relaxation and therapeutic massage techniques to support your wellbeing.

Our massage services provide support for:Physical comfort and relaxation
Stress management and well-being
Support during recovery from sports injuries
Comfort to those living with chronic pain
Soft tissue support
Promotion of postural awareness
Support for healthy circulation



Benefits of Allied Health




Physical





Mental





Social




Exercise Physiology

Exercise Physiology involves using evidence based exercise to support the management of complex medical conditions. Our dedicated exercise programs include professional delivery, advice and support with a strong focus on helping you create sustainable lifestyle changes.

Our Exercise Physiologists provide support for: Building muscle strength and physical function in one-on-one sessions
Management support for chronic disease and physical discomfort
Management of cardiovascular and heart-related health goals
Falls presentation and balance strategies
Supporting mental well-being through the benefits of physical activity
Facilitating group classes such as balance
Ongoing health and physical maintenance programs





Podiatry

Our qualified podiatrists provide a gentle approach to your foot care needs, offering education and support for a range of conditions such as sore feet, ingrown toenails, calluses and corns. We provide specialised support for unique health needs, including comprehensive diabetes foot care assessments and footwear education.

Our podiatry services include: Support for foot and leg comfort
Management of thickened nails
Treatment of corn and calluses
Diabetes foot care assessments and education
Footwear assessments and advice
Prescription and management of orthotics



Dietetics

Eating a well balanced diet is essential to supporting your well-being as you age. Our qualified dietitians create individualised nutritional plans, providing you with professional guidance on diet and nutrition by:Developing tailored strategies to support healthy weight goals
Providing nutritional guidance for managing conditions such as diabetes, high blood pressure and cardiovascular health
Nutritional support for food allergies, intolerances (including IBS), and gastrointestinal health.
Individualised nutrition plans to support your health
Professional tips for food shopping on a budget, cooking, eating out and accessing local support services





Social Work

Our social workers aim to enable and empower you and your carers with the support and resources required to remain in your home or to explore alternative options for long-term care and accommodation.

Our social work services include:Emotional and psychological support to help you manage and adapt
Professional support through significant life changes and transitions
Access to short term counselling and problem solving
Support for navigating relationship challenges
Strengthening your links with local community groups and networks



FAQs

How can I pay for services?

What is the difference between an Exercise Physiologist (EP) and a Physiotherapist?

Do you offer a pick up/drop off service?

What kinds of classes do you offer?




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